Get the treatment that meets your needs.

Services & Rates

Individual therapy

Teen therapy

Online or in-person, this is designated for aged 14+ years old individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

50 mins | $155 | Get started

Offered only in-person, this is designated for aged 12-13 years olds to explore emotions, thoughts, and develop adaptive coping skills. Teen Therapy always include parental/guardian involvement. Typically, meetings are weekly or bi-weekly.

50 mins | $155 | Get started

Family therapy

Online or in-person, this is designated for members of a client’s family as well as the client to identify client needs and collaborate on family support and the overall treatment process. Family therapy sessions are on an as-needed basis by the discretion of the therapist in support of individual therapy.

50 mins | $175

Group therapy

Online or in-person, group therapy is meant to provide support, education, and connection for designated populations. Different groups for different populations will be offered throughout the year.

Approx. 90 mins | Approx. $20-$50 | See groups offered now

Workshops

Online or in-person, this is designated for organizations seeking supportive, educational retreats on various mental health subjects, including but not limited to: stress, anxiety, seasonal depression, trauma, and burnout.

Varied | Get started

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In-Network Insurances:

  • Aetna

    • Meritain

    • Nippon

    • United Healthcare Shared Services

    • Allied Benefit Systems - Aetna

    • Christian Brothers Services - Aetna

    • Trustmark Health Benefits - Aetna

    • Trustmark Small Business Benefits - Aetna

    • Health Scope - Aetna

  • Cigna

    • Trustmark Health Benefits - Cigna

    • Allegiance

    • Daniel H. Cook Administrators

    • Professional Benefit Administrators

    • S&S Healthcare Strategies

    • Tall Tree Administrators

    • Trustmark 

    • Wellfleet Group, LLC

    • Southwest Service Administrators

    • Paragon Benefits

  • Optum

    • UnitedHealthcare

    • UnitedHealthcare Shared Services (UHSS)

    • GEHA - UnitedHealthcare Shared Services (UHSS)

    • Oscar

    • Oxford

    • UHC Student Resources

    • UMR

    • All Savers (UHC)

    • Health Plans Inc

    • Medica (Eligible if policy is commercial only)

    • Surest (Formerly Bind)

Contact

Check your insurance.

Gentle Growth Therapy is in-network with Aetna, Cigna, and Optum insurances. If Aetna, Cigna, or Optum are not your primary insurer, I encourage you to reach out to your provider to ask about your out-of-network benefits.

You might just be eligible for reimbursement of a percentage of your out-of-pocket therapy expenses or even the chance to put your invoices towards your deductible.

  • Visit your insurer’s website and review any out-of-network coverage. Some sites make this information more visible than others, so I recommend utilizing the search bar on the webpage.

  • Calling your insurer’s customer service can be a direct and assured way to verify your out-of-network benefits. You can find your insurer’s customer service phone number on the back on your insurance card. Be sure to have your insurance ID number handy!

  • If you confirm you have out-of-network benefits, Gentle Growth Therapy will provide once monthly “superbills,” documents with information insurance needs. When you receive your superbill, you then may forward it to your insurance for reimbursement or put your bills toward your deductible.

Questions before getting started? Get in touch.